Some people are quite particular about keeping fit and leave no stone unturned to achieve their goals but the fact of the matter is that everyone has to become responsible at least when it comes to health terms because we are living in dangerous times. It is because Covid-19 has reached its peak form that has made doctors and health experts run from pillar to post to work out a cure but things were no better even before the world got to know about the existence of something called corona virus. It is important to discuss about the different ways in which health can be kept in check as it…