• Health and Fitness,  Highlights

    Exercise for Good Nights Sleep

    One important key to a restful nights sleep is the amount of physical activity that you get during the day. You will be more likely to relax and fall asleep easily if you are more active during the day. Your goal should be to increase your level of physical activity during each day. Regular exercise will improve your sleep quality and your sleep phases and cycles will become more regular and smoother. Another benefit you gain is that stress and worry become less of a problem in your life because of the changes in your brain chemistry that occur with regular exercise. Studies show a very real relationship between how…

  • Parenting

    Spoiled Little Kids (Brats)

    I recently read another blog that had some excellent writing on their personal experiences with kids getting completely spoiled by their parents on Christmas and other holidays. Unfortunately, the blog used a fair amount of cursing to get their point across, so I don’t feel all that inclined to link to it from this blog. I try to keep things on the family-friendly side here. It did inspire me to share a few thoughts on the topic though. What exactly is it with parents these days? Ha! You thought I was going to launch right in on the kids, didn’t you? I’ll get to them in a minute. The reason…

  • Shopping

    Skipping Black Friday

    I gave up on Black Friday a long time ago. There, I said it. I have come out of the shopping closet and showed my true colors. There really is nothing I find appealing about Black Friday, and the deals these days simply are just not worth it. I would love for someone to convince me otherwise, but I just don’t care anymore. That said, my wife this year braved the crowds, and very cold weather, to stand in a line to get our kids a Wii game console. We have avoided any sort of gaming device for our kids for years, but this one has won us over from…

  • Human Behaviour

    Pet Peeves Still Interest People

    It has been some time since I have written on What’s Gotta Go. My lack of compositional volume is not for a lack of things to gripe about, trust me! I thought I would write a little catch-up and insight as to the status of things. A bit over a year ago I started up WGG as an experiment on several levels. First, I wanted to try out WordPress as blog software. Second, I thought it would be interesting to see how well placed a blog like this could get ranked in Google, as a site, and on various topics. Third, I thought it would be fun to rant about…

  • Highlights,  Shopping

    Say Goodbye To Sleepless Nights With A Portable Hammock

    Hammocks are a great accessory to add to your garden or your home. These days there are a variety of hammock stands and portable hammocks available in the market that make it easy for you to carry your hammock with you when you’re on a trip. If you’re not used to sleeping in someone else’s bed, these [google_bot_show][/google_bot_show]2 person hammock can provide you with amazing relief while you’re away from home. Since they are portable, they are lightweight and very easy to move around with. Setting up a portable hammock is very easy and it only takes a few minutes. One of the biggest problems that people face every night…

  • News

    Hong Kong protests offer gold some support

    Precious metals prices continued lower early on Monday in Europe but at a slower pace than in recent weeks, with pro-Democracy protests in Hong Kong providing a boost to safe-haven buying. Violent clashes between protestors and the police were reported in Hong Kong over the weekend and this morning, with tear gas and water cannons being used to disperse huge crowds blocking access to the financial district. Having traded as low as $1,215.30 at one point this morning, spot gold managed to make back some of the losses and was last a modest 60 cents above Friday’s closing level at $1,219.40/1,220.20 per ounce. The pattern was repeated in silver, which…

  • GOLD 2
    News

    China gold demand picking up again?

    One of the depressing factors with regard to the gold price so far this year has been the reported fall-off in Chinese gold demand, although by world standards it remains pretty healthy. But there are now signs that it is beginning to pick up again. While the full year total is still not expected to match the record 2013 level a recent pick-up in withdrawals from the Shanghai Gold Exchange (SGE) suggests the lower prices may be beginning to stimulate demand again. Koos Jansen, who is almost certainly the most consistent analyst and follower of Chinese gold demand data, has noted the pick-up and points out on www.bullionstar.com that the…

  • NEW ZEALAND
    Travels

    NEW ZEALAND – All about the beautiful country!

    New Zealand is one of the most beautiful exotic countries. Its astonishing sceneries, with volcanoes, lakes, large forests and wildlife, attract each year waves of visitors. Not only tourists seem fond of New Zealand. The producers for Lord of the Rings picked New Zealand as Middle Earth. Furthermore, the country’s Maori population has inhibited the islands since 1200 AD. Their traditions, lifestyle and beliefs have survived for centuries. New Zealand earned the rank of the freest country in the world and you can clearly see that among the locals. They are non-judgmental and lack hierarchies. While the preservation of culture and community events are important, what one does as an…

  • AUSTRALIA
    Travels

    AUSTRALIA – Land of Kangaroos

    Australia is more than kangaroos, koalas, desert and hot weather. It’s one of the most civilized countries, ranging even higher than the US in terms of individual and financial freedom. Plan a trip to Australia if you’re interested in Aborigine cultures, the country has one of the oldest ones. Relatively isolated from the other countries, Australia has its own distinctive culture, different from the British or the other Anglo-Saxon ones. Many great sportsmen were Aussies. However, most of the foreigners know Australia for its convicts since Britain used the territory to send off his felons. Due to the wildlife in the area (and the adventures of Steve Irwin), people’s perception…

  • Best Golf Travel Bags
    Travels

    Best Golf Travel Bags

    What makes a great golf travel bag? Of all the points to consider when looking for a bag to protect your favorite golf gear on the road to St. Andrews or Pebble beach or wherever your golf game may take you this year, the two most important are probably price and protection. Beyond these two, there is quite an assortment of bags on the market that will likely meet your needs. Protection The first decision for you to make is hard or soft shell? Hard shell cases do offer the most protection for your valuable golf clubs, but there are a few significant strikes against them to think of as…