Do you get tired of people saying what you should or should not wear due to your age? ME TOO! I say wear whatever makes you feel good about yourself! For instance, I love wearing patterned leggings for women. How should leggings be worn? Does age matter when wearing leggings? Are leggings a style to wear as casual or work? I will answer those questions and more. Why Patterned Leggings Patterned leggings look great in my opinion on any body type. I have a pear shape body type. I do not like to emphasize my shape at all because that is just how I feel. If you have ever tried…
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Pyramid Training Tips & Muscle Confusion By Vince Delmonte
How to choose the right amount of sets and reps for pyramid training. Pyramid training can sometimes be called interval training but interval training doesn’t operate exactly under the same principles or guidelines. On a personal note I prefer pyramid training over interval training. Both serve different purposes. When I do pyramid training I like to use it for heavy weights to increase my strength. Typically I’ll do sets of 8,6,4,2. Where 2 reps is basically about 95% of my current max. I don’t do reverse pyramid training when I’m lifting heavy amounts of weights unless I’ve had an adequate warm up session first. Lifting 95% of my max on…
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How To Choose Your Electronic Cigarette Brand
With so many brands and models of electronic cigarettes on the market, how do you know which type is right for you, especially if you’re a first-time buyer? Read on to find out. As a beginner vaper, you want to start with something simple yet reliable. You don’t want to get frustrated right away, which could lead you to give up on e-cigarettes. If you don’t have a lot of time to spend searching, you could start with a sample kit from a large, trusted manufacturer such as Kanger, Joyetech, Blu, or Buck Naked with the best-vaping gadgets and vape liquid UK. You’ll be following in the footsteps of many…
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Residential Electrician Check Electric Panel – How to solve the issue?
As homeowners, it is part of your responsibility to work with a licensed and trained residential electrician to help you take care of and maintain your electrical system. Part of your responsibility is to call them immediately the instant you suspect something is wrong with your electrical system. This is especially true if your house was built more than 25 years ago. You should know that houses built during this time were installed with an electrical system that was deemed suitable and efficient then. However, considering the technological advancements of today, the electrical system that was installed years before may no longer be sufficient to provide for your electrical needs.…
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Espresso Machines – Everything You Need to Know
If you are looking at buying an espresso machine and you have been looking at the different models available, you may have noticed that many of the descriptions of the machines talk about features such as ’steam-driven’, ‘pump-driven’ and ‘piston-driven’. Although these seem to be quite important it is unlikely that you actually know what they mean unless you are a barista. This is where I am going to help you! A pump-driven machine is the most common type of machine on the market and is the type which you will find in most coffee shops. This is where a motor-driven pump creates the force which is necessary to force…
